Most Consumed Meal in the World – Egg!

Eggs 

Eggs are one of the most versatile food ingredients: they can be baked into cakes and flatbreads, prepared on the stove as quiches or omelettes, incorporated into a variety of pasta sauces, and/or used to make countless breakfast dishes. The 2023 survey says eggs are the most consumed meal in the world. 

Average Use of Eggs in the World 

Approximately 132 eggs are consumed per capita by the world’s population, according to the Food and Agriculture Organization of the United Nations (FAO). Depending on factors such as cultural traditions, income levels, and egg availability, this number can vary greatly between countries and regions. The Netherlands, Japan, and France consume the most eggs, while India, Indonesia, and Bangladesh consume the least. Let participate in Egg Servey

Use of Eggs in UK

In the United Kingdom, eggs are consumed at an average of 144 per person per year, according to data from the Food and Agriculture Organization of the United Nations (FAO). As eggs are a staple food in the UK diet, this is slightly higher than the global average. The egg is an important ingredient in a wide variety of dishes, including boiled eggs, omelettes, and frittatas, as well as baked goods such as pastries and cakes. The UK continues to view eggs as a versatile and popular food, despite some concerns about the cholesterol content.

Use of Eggs in Cookery

Among the many dishes that eggs can be used in, there are many that use eggs as a key ingredient.

• Breakfast of fried or scrambled eggs
• Frittatas and omelets
• Tarts and quiches
• Snacking on boiled eggs or adding them to salads
• Leavening and binding agents for cakes, breads, and pastries
• Custards and sauces, such as hollandaise sauce and crème brûlée
• Various egg-based dishes, such as eggnog and egg salad.

Many recipes depend on the most consumed meal in the world eggs due to their unique properties. Including their high protein content, vitamins, and minerals, and their unique properties. The yolks serve as a source of fat and flavor, while the whites provide structure and stability to dishes. In many different types of cooking and baking, eggs play a crucial role as either the main ingredient or as a supporting player.

Related: Worst Foods to Avoid